Showing posts with label quality of life. Show all posts
Showing posts with label quality of life. Show all posts

03/02/2012

SMILE: Life is Not a Drill


Smiling is an act of courage
As brave as any skydiver
In the face of fear.
To find a smile in nothing
Is a sign of endurance
And speaks of greatness.



Look for your smile everywhere
At the bottom of a pocket
At the bottom of your soul.
Find a smile in a brief flash of color
A whisper of scarlet or red
A whisper of hope and success.


Open yourself up to happiness
Give a little smile against
The monsters of the night.
Fear no spiders or bumps in darkness
Let the smile stream outwards
Let it be your guiding light.



Lift yourself up on a smile now
Be carried upwards on Mercury's wings
Dazzle shadows with your confidence;
Lift yourself up and let yourself go.
Put your head up and be brave
Remember: life is not a drill. ©


2011 Moira G. Gallaga©

05/01/2012

Someone Taking Your Love For Granted


You are not a boomerang and should not be bouncing back to someone taking your love for granted. This should be the feeling and understanding people have so that they are not continuously taken advantage of and basically taken for granted. When a person is put aside or rejected by another they should and must put that relationship to rest and behind them and move forward. It may take some time but there will be someone else coming in the future and that someone is going to be the one that truly cares and wants to make one's life one that will be filled with love and great joy. Everyone deserves to be treated with care and respect and if that is not happening in a relationship between two people supposedly in love with each other it might be time to re-examine things and move on.



The fact of the matter is that every individual is truly special and anyone who cannot see that and understand it is probably not the type of person another will want to be around for long. Life is a special gift and sharing it with someone that can be loved and appreciated is truly a blessing and never anything to be taken for granted. Everyone deserves the right to be totally happy and to feel special.










02/01/2012

Living in the Past, Limit your Future


It is important not to let living in the past limit your future. Retroactive existence can significantly retard future progress and dampen your outlook by blinding you to all of life's opportunities. Do not narrow future horizons by letting the demons of your past haunt your present. Avoid dwelling on past mistakes and regrettable decisions that can prevent you from being the best person you can possibly become.



Instead, adopt an attitude of determination to turn today's stumbling blocks into the foundations of a solid tomorrow. Better visualization of ever-widening doors on a brighter future requires increasing blindness to those that have firmly shut behind us. Although change can be somewhat frightening, we should never let irrational fear stand in the way of future growth. Instead of struggling to keep a tight grip on what has already happened, we must struggle to relinquish destructive links to past mistakes.

30/12/2011

Christmas in Bacolod

I had a fun, rollicking and quality time with my husband's clan, the Gallagas.

I love the dynamics of the whole Gallaga clan - Bing's immediate family, all his Aunts and Uncles, cousins, nephews and nieces.

I love the closeness of the siblings and the cousins. They grew up together and created this bond between them that has somehow stood the test of time. They have grown and led their respective lives, some have moved abroad, but they remain close as ever and not allowed themselves to grow apart from each other.  They may have their differences from time to time but they know how to set those aside so they can enjoy each other's company, especially when those from far away are in town. Their craziness, eccentricities can be brutal at times, yet they have a loving way of picking on/ teasing each other and that's usually whoever is the youngest among the cousins or isn't around during get-togethers (a good reason to make it to the reunions, hehe). 

Their sense of humor is deep - they are witty, funny and can even be intellectual snobs at times. It's always a blast when they are all together, the repartee is enjoyable, interesting and not for the faint of heart.

I love to sit among the cousins, observe, join and listen to whatever it is they're discussing. I may not say it but I love all his cousins and everything that goes on with each of them. It could be movies, fashion, our children, their parents, uncles and aunties, hunk Hollywood actors, chismax among cousins and the least favourite, politics. Conversations are always interesting and deep, it could shift from frivolous subjects to more serious and heavy ones. Nobody is spared. 

Regardless of whatever goes on, there's no judgment. Well, that's how I feel whenever I'm in their company.

They know how to party, but also comfortable just being at home watching a movie, hanging out and just talking.

I have the coolest, pragmatic, loving mother-in-law.

They always made me feel how it is to have a family. They are sticklers for family traditions and old-style family values in relation to manners, such as showing respect to elders, traditional Sunday lunch with the clan matriarch. I think this is what helps create that sense of being a family.

I knew right away I belonged because of the food, I love to eat yet so picky but they know their food and drink - hahaha. They are adventurous and they take their food and drink seriously. It is never random or arbitrary, meals during gatherings are meticulously planned, coordinated and prepared.

Lucky am I in this lottery of life.. My deepest thanks I give to thee ... I don't get to spend as much time with them but they're never far from my thoughts.

They're the kind of family which keeps you going even when everything doesn't make sense. They aren't perfect, they have their issues, but they haven't let that get in the way of making each one feel the value of belonging to the clan. The positives far outweigh the negatives.

16/12/2011

To Do Great Work Is To Love What You Do


Your work accounts for a significant part of your life. In the light of the importance of work in your life, you must deliver your best work to be able to lead a life of self-satisfaction. In turn, the only way to deliver your best at work, you must truly love what you do. If you have not found a thing that you love yet, keep looking and do not settle for anything else.
 


Steve Jobs once said that our heart shall know when you come across the thing you love doing.  Satisfaction and happiness from work is a sensitive topic for many people across the globe because it invokes grief in them. This message is for everyone including those who have found the work they love and those who are still looking. Your work should satisfy and correctly represent you along with inspiring others.  Never bow down to a job, instead search your “life’s work”. Look for a source of happiness for yourself and inspiration for others.

06/12/2011

Happiness is Like a Butterfly ...



Happiness is like a butterfly. The more you chase it, the more it will elude you, but if you turn your attention to other things, it will come and sit softly on your shoulder.


If you have heard the lines, "Happiness is like a butterfly. The more you chase it, the more it will elude you, but if you turn your attention to other things, it will come and sit softly on your shoulder." you may have wondered what exactly they mean.

It can be just as difficult to find happiness and contentment as it is to catch a butterfly, and the point is that if we do not make a conscious effort to find it, we will end up being happy anyway. Life should be about spending time with those people we love, and doing the things that we like to do, and if you follow that advice, you will be happy.

In order to know what type of life will be best for us, we need to know our own hearts; we must also be prepared to take the time needed to really know ourselves. Often, sacrifice, hard work and following your dreams can all lead to a state of happiness, and if you do not adopt these approaches, you may find that happiness simply passes you by. We all want to be happy throughout our lives, and the above words can help each of us to achieve that important goal.



01/12/2011

Life's Recipe - Love LIFE


Life is short, live it. Love is rare, grab it. Anger is bad, dump it. Fear is awful, face it. Memories are sweet, cherish them.

There are times when you feel your life has problems like no else’s and that you are not important to anyone. When you start enjoying life in such trying times, you learn to appreciate the beauty of everything around you. Nature has given us only one life and the time passed cannot be regained. Life is short, live it.

Love is rare, grab it. Some people may love you without any reason and regardless of who you are and what you do; they will go on loving you. You must appreciate being loved and love back. It doesn’t hurt to declare your love for someone even if they already know about it. Treating your mom to that fancy restaurant she always dreamt of going to, taking your niece to a park and feeding a meal to the roadside kid gives so much love from so many people.

Life brings some moments of anger when you cannot control yourself. Remember, there is nothing in your nature that you cannot control without strong determination. Anger is bad, dump it. What you may regret later should be mended now. Learn self control and meditation that make your life as well as lives of your fellowmen beautiful.

Drawing courtesy of thinkinginsomniac

Each one of us has a weakness that stops us from achieving our goals. Living a life in fear is not living at all. Also, fear gets you nowhere and you become its slave for a lifetime. Fear is awful, face it. When you learn to face fear, gradually you will get over it. Nothing can come in between your dreams like fear can, so get over it.

Memories are sweet, cherish them. The first time you met your best friend, your first love, the day your child was born…there are innumerable memories stored in your brain. However, not all memories are happy ones. The sad ones can be remembered and thanked for as they have made you strong. Hence, Life is short, live it. Love is rare, grab it. Anger is bad, dump it. Fear is awful, face it. Memories are sweet, cherish them.

2011 Moira G Gallaga©

29/11/2011

10 Reasons to Love Your Girlfriends


Just a reminder from one of your friendly neighborhood feminists: Make 2012 a memorable year by celebrating the awesome women in our life. :-D

1. As much as your husband/boyfriend/guy pals love you, they don’t want to hear about your period. They don’t understand it. Just let them be. Girlfriends understand and sympathize, and they probably need someone to vent to as much as you do.

2. We’re not in high school anymore! Or hell, even if you are in high school, it’s well past time we all learn that other women are not our competition. There are more than enough human beings on this planet for everyone to find a match, so quit looking at the fun, cute, smart lady next to you as your enemy and make her your friend!

3. The simplest form of feminism is friendship among women.

4. Women are gorgeous, and whether you swing that way or not, there’s no harm in admiring the beauty of your friends.

5. Surrounding yourself with women you admire can bring out the best in you. After all, if these ladies are so great, and they’re friends with you, maybe you’re not so bad, either!

6. Motivation! When you have common goals with your girlfriends, it can lead to some healthy competition, but you can also spur each other on toward bigger and better things.

7. The more you love other people, the more you can understand and love yourself. How many old scars have been healed while trading stories with a girlfriend? Well, speaking for myself, quite a few!

8. Celebrating other’s successes is fun. You can have a great time being happy for your girlfriends. Your fabulous BFF has earned her success, and it’s encouraging to see her hard work pay off. Then, when your turn comes, she’ll be there to celebrate with you. There’s plenty joy to go around, so share it freely!

9. Creative energy abounds – you never know what kinds of things can happen when you get two or three (or twenty) inspired women together. Maybe you’ll put on an art show, launch a blog or start a business. There’s no limit to what friends can accomplish together.

10. Fun! Do we remember fun? What is life if you’re not having fun? And what better source of fun than your girlfriends? So, call up a girlfriend or two to meet for coffee, go shopping, watch a movie, just hang out, and share little tidbits about anything and everything till your cell phone dies, and remember to have fun!

“To be happy with a man you must understand him a lot and love him a little. To be happy with a woman you must love her a lot and not try to understand her at all.”


23/11/2011

Thoughts on LOVE


Self love is where all love begins. If we do not love ourselves, then we cannot understand what we have to offer other people. We will also not believe the love that is given back to us.

Love at first sight is possible as well loving people that you have known for your entire life. You can love everyone that you meet, even just a small amount.

If we do not have enough love in our lives, then we will wither away from wanting affection. In a vast ocean of love, we can easily get lost.

It can beat you down and make you feel like crying. It can also pick you up and make you feel alive.



Love is therapy. We can share ourselves with those that we love. We can let them get a glimpse of our true selves for a few hours or many long years.

There is nothing worse than the fear of losing a loved one. That is a misguided concept though. We are not alone. Someone will always love you if you know it or not. That gives you strength. With thoughts on love, you can forgive yourself as well as forgive others. You can slowly fall back under its spell again and again.

13/11/2011

Life's a Journey Not a Destination; Veer Off The Path Once in a While

Life's a Journey Not a Destination; Veer Off The Path Once in a While:
by: Moira G Gallaga©







Anticipation or Instant Gratification

Instant gratification isn’t my style
There is no pleasure unless it was earned
I prefer to stop and smell the roses
Can’t play with fire with out getting burned

I have struggled, overcame, and achieved
I have come out from the belly of the beast
To be the person I am today
It was a battle to say the least





The tingling in my stomach
As the anticipation builds inside
I’ll take my time going through this world
The joyful youth  in me has not died

Patience and compromise became my allies
The rush of this fast paced world my only foe
Let this moment linger on forever
Let its delight be all I know


2011 Moira G. Gallaga©


11/11/2011

The Sincerest Form of Flatteries

There are haters around us in many forms. Sometimes we are able to identify them but sometimes we are not. But if we develop the mentality that haters are in fact our admirers, it would cause no harm. ‘Hating is the sincerest form of flattery' says a proverb. There are various reasons to hate a person and at times, haters do not have a reason at all to hate others. They do it just for the sake of hating others. But hating a certain name only gives them fame. Whether a person loves you or hates you, you are in their minds. But haters only hate the things that they can’t get and the people they can’t be. So, it is only an expression of adoration they have for you. In fact, when someone hates you, it gives a sense of motivation to achieve more in life and stand upright in front of them. Therefore, do not hate your haters.



“Hating: the sincerest form of flatteries”
I thought that it was “imitation”
When I think about different categories
Love and hate are sometimes alike
It's the attention you receive
A strange “social rules” kind of psych
In their mind they see negative
For wanting or for dislike
It leaves you to your prerogative
Perhaps it's adoration unexpressed
A reflection of their pain
A problem they have not confessed
So hating is liking one and the same
Sorry if it's too confusing
Some people will play futile games
When someone hates your ideation
Stand upright facing them
And thank them for new motivation.


2011 Moira G Gallaga©





Life's Little Instructions

The most selfish 1 letter word - I - avoid it.

The most satisfying 2 letter word - WE - use it.

The most poisonous 3 letter word - EGO - kill it.

The most used 4 letter word - LOVE - value it.

The most pleasing 5 letter word - SMILE - keep it.

The fastest spreading 6 letter word - RUMOUR - ignore it.

The hardest working 7 letter word - SUCCESS - achieve it.

The most enviable 8 letter word - JEALOUSY - distance it.

The most powerful 9 letter word - KNOWLEDGE - acquire it.

The most essential 10 letter word - CONFIDENCE - trust it. 

May you all have a great weekend - recharge the body and nourish the spirit. For those who practice Yogin Reiki, as you begin your workday give yourself a few minutes to meditate each day.